When you are clear about what makes you healthy, happy, loving and successful, you will be healthy, happy, loving and successful. You live with clarity, decide what you want and then pursue your dream life with passion and energy. But what if you feel uncertain and don’t have a lot of clarity about what you […]
GAIN CLARITY IN LIFE Read More »
Any successful athlete – whether an Olympic champions or an NFL player – is always looking for new ways to achieve peak performance and be successful in their competition and that includes mental techniques to strengthen mental toughness and make adjustments to their physical sensations, emotions, feelings, thoughts and actions to improve their games. But you
8 MENTAL TECHNIQUES TO ACHIEVE PEAK PERFORMANCE Read More »
Self-acceptance determines our level of happiness, but unfortunately for a lot of people self-acceptance is very hard, especially on days when we don’t feel good or made a mistake. The good news is, self-acceptance is something that we can develop, nurture and achieve and with that significantly increase our level of happiness and fulfillment. Life
ACHIEVE SELF-ACCEPTANCE Read More »
