WANT TO SUCCEED? https://www.youtube.com/watch?v=mf9n_Wk445o&list=UUp0Z7fDW7Hm7PFQde20QSNA&index=1 Here’s my question. Have you ever started a new habit only to quit it a few days later? I guess we’ve all been there and if you’re anything like me, the answer is probably – YEP – quite a few times actually. Creating a new habit can be tough. I don’t have to remind you of […]
Negative emotions can take a toll on us even if we are strong. When we are sad, it sucks out our happy spirit, when we are anxious, we lose hope and when we worry, we rob ourselves of courage, love and acceptance and with that the potential for self-growth. Sometimes it can feel like an
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Inadequacy – the feeling of not being good enough – is unfortunately experienced by everyone at some point or another. It is so easy to slip into the feeling of low self-worth, powerlessness or incompetence when something goes wrong, another person succeeds or somebody pushes our ‘inadequacy button’. For many, feelings of inadequacy are deeply
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