Why Yoga Is As Good As A Gym Workout https://youtu.be/BI352Zvj3J0 Unless you’ve been living under a rock for the past 5,000 years, you’ve heard about yoga and you probably have your own opinion about it. In this video, we give you a few pointers on what you can get out of a strong athletic yoga […]
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STOP SABOTAGING YOURSELF https://www.youtube.com/watch?v=sQov4Rld9Z0 Research shows that most people set out to achieve their ambitious, life-changing goals only to realize that they give up before ever reaching them. That doesn’t have to be you! Our strategies to achieving every single one of your goals are simple, smart and easy to implement. Even more importantly, they keep you motivated
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WANT TO SUCCEED? https://www.youtube.com/watch?v=mf9n_Wk445o&list=UUp0Z7fDW7Hm7PFQde20QSNA&index=1 Here’s my question. Have you ever started a new habit only to quit it a few days later? I guess we’ve all been there and if you’re anything like me, the answer is probably – YEP – quite a few times actually. Creating a new habit can be tough. I don’t have to remind you of
