Are you someone who strives for excellence? We firmly believe that we are all here to achieve greatness, be the best we can be and move and shake the world. There is nothing more satisfying than to overcome a challenge that you thought was impossible to overcome, nothing more fulfilling than to look back […]
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How well do you know yourself? We all know the centuries old saying ‘Know thyself’, but do we really have the knowledge and understanding of our own needs and desires, strengths and weaknesses, values, beliefs and perceptions and most importantly our emotions, feelings, thoughts and behaviors? Even though the concept of self-awareness –
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Remember running around barefoot all day long when you were a kid? You did it right back then and it’s time to consider going back to a barefoot life again. In our modern society, we wear socks and shoes all day long – well, most people do, as yogis, we are lucky to actually
