life improvement

FIND YOURSELF

One of the greatest, most important adventures of our lives is to discover who we really are, yet so many of us are walking around either not really knowing or listening to that awful inner critic that gives us all the wrong ideas about ourselves.  You need to know who you are. Not because we

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SAY NO TO NEGATIVITY

Do you see the glass half-full or half-empty? Reality is that we as human beings are naturally wired towards negativity. However, negative thinking can be extremely paralyzing because we are thinking that the worst will happen.  It’s a daily challenge to maintain a healthy, positive attitude and not get caught up in negativity because we

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