Kindness makes our world a better place, however, it seems like kindness has become a lost art. Between our hectic, fast-paced life, impatience and a million and one distractions lurking just around the corner, it is rare to find kindness and more often than not, people keep to themselves and don’t really think to look […]
We fear the unpredictable, the unknown, the randomness. We fear losing a loved one. We fear a dead end job. We fear change, disruption and turbulence. We fear failure. We fear a life without meaning. Fear can suck the life out of us and it doesn’t have to be true or rational to make us
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There are a lot of situations in life that we find upsetting, scary, uncomfortable, distressing, or anxiety provoking, which means we have to display emotional courage and step outside our comfort zones to do what we know is right, despite our trepidations. Unfortunately, our natural inclination in such moments is to avoid the issue or
