One of the most powerful habits you can adopt is to cultivate and nourish a more positive and constructive mindset. While the concept of positive thinking may seem a little cliché for some, the mental and physical benefits of a positive mindset have been well-established by multiple scientific studies. Not only does a positive mindset […]
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Positivity is a choice. It’s the decision to see the bright side of things rather than finding fault in people or situations. It means that we focus on the one thing that is right when a zillion other things went wrong. It means we choose to see the good in people, even if we have
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There isn’t anyone amongst us who doesn’t have insecurities, it’s just that some are better at dealing with them or maybe they are just better at hiding them. We live in a culture where we are looking for approval everywhere and social media only exacerbates the problem. We walk on the eggshells of life
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