When was the last time you did something you were afraid of? Fear is a feeling that often gets a bad rap, but the truth is, without it, we would have been eaten by a sabre tooth tiger many ancestors ago. While the threat to our physical survival is no longer something we face on […]
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There are a lot of situations in life that we find upsetting, scary, uncomfortable, distressing, or anxiety provoking, which means we have to display emotional courage and step outside our comfort zones to do what we know is right, despite our trepidations. Unfortunately, our natural inclination in such moments is to avoid the issue or
It’s no secret, the quality of your life, your success and even your level of happiness all depend a great deal on your character. A lot of people think that character is something we are born with and have to live with because it cannot be changed. This couldn’t be further from the truth.
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