REPROGRAM YOUR THOUGHTS

Sometimes we find ourselves stuck in a rut and things aren’t flowing as smoothly as we would like. This may be a sign that it’s time to reprogram our thoughts, release limiting beliefs and implement strategies to think more optimistically.  You may think that reprogramming your thoughts requires a lot of work and effort on[…]

WIN ANY ARGUMENT

We spend quite a bit of time in our lives trying to persuade or convince others of our point of view, but how can we change someone else’s mind? How can we win an argument and how can we convince or persuade others?  Reality is that sometimes people disagree. But it can be one of[…]

TURN STRESS INTO SUCCESS

Did you know that the word ‘stressed’ actually reads ‘desserts’ backwards? It kind of makes sense because if you think about it, having too many desserts can bring our body and mind more pressure than pleasure. The dictionary defines stress as a state of mental or emotional tension or strain that results from demanding or[…]

MAKE THINGS HAPPEN

Making things happen and bridging the gap between an awesome idea and implementing it isn’t intuitive for everybody and it is what separates highly successful people from the not-so-successful ones. The question is, why are some people more productive and get things done and why are others procrastinating?   On a subconscious level, fear of[…]

10 MUST-HAVE TRAITS FOR SUCCESS

Everybody defines success in their own way but attaining success is not a matter of luck. It’s a matter of learning your craft, applying your knowledge and sticking to it – even when facing adversity or potential failure along the way.   Successful people come in all shapes and sizes and even though you can[…]

LIVE WITH INTENT

Are you living life or is life living you? Living life intentionally should come naturally to us, but it’s easy to let life happen and live on auto-pilot instead. It’s so simple to accept our daily life as it unfolds, that we don’t even realize what’s happening.   However, if we don’t live with intent,[…]

STAY OPTIMISTIC

Numerous studies show that optimists are physically as well as psychologically healthier than pessimists, but we all know that staying optimistic isn’t always easy. How do we stay positive when we are bombarded with negativity all day? How do we stay optimistic when our brain is hardwired towards the negative?   Staying optimistic and focusing[…]

PRIORITIZE YOUR LIFE

In order to achieve longterm success in any area of your life, it is crucial to prioritize yourself and your life and claim time and energy for your goals and dreams. Finding the time, staying on track and maintaining motivation is what matters when it comes to working towards your life goals, but when life[…]