LIVE LIFE ON YOUR OWN TERMS

‘Live life on your own terms’ is a phrase that we hear quite often, but did you ever take the time to consider what it actually means?   While ‘living life on your own terms’ will have a different meaning for different people, there seems to be a common thread for everybody. To live your[…]

BOOST YOUR WILLPOWER

Self-control. Self-discipline. Willpower. They all mean the same thing. You have the mental strength and attitude to do whatever needs to be done even if your emotions say ‘I don’t want to’.   Learning how to improve your willpower ultimately is a skill that helps you in all areas of your life, from your happiness[…]

FACTS ABOUT DREAMING

Dreaming is one of the most mysterious, eye-opening, bewildering, interesting, entertaining and sometimes disturbing and nightmarish experiences in our lives.   Dreams are the images and stories our mind creates when we are asleep. They can be happy or sad and may sometimes seem confusing while other times they make perfect sense and feel rational.[…]

DON’T JUST SURVIVE. THRIVE!

Being successful is great, but it doesn’t mean that you are thriving. You can live all the outward signs of success and earn the respect of the people around you, yet it is absolutely possible that you feel like your life isn’t everything it could be. You are surviving, even succeeding, but you are not[…]

STAND UP FOR YOURSELF

Every day we are making a million little choices that can either benefit us by asserting our goals, ideas, dreams and desires or diminish us because we are hesitant to make our goals, desires and views known.   Sure, it can sometimes be easier to go with the flow, be quiet and avoid potential conflict,[…]

IMPROVE YOUR DAY

Are you having a rough day? Don’t let a lousy morning ruin your entire day because just because the morning didn’t turn out the way you wanted, you can always change your momentum and turn your day around. It could even become one of the best days of your life, if you can use some[…]