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THE GREATEST CHALLENGE IN LIFE IS DISCOVERING WHO YOU ARE.
THE SECOND GREATEST IS BEING HAPPY WITH WHAT YOU FIND.
 

 
 
 
 
 
 
 
Hey everyone!
This is Joschi and Monika

Look, here's the deal - of course every yoga studio brings you peace, harmony, and blah blah blah... but if you crave a more intense, effective and dare we say fun athletic workout combined with real life spirituality, we would love to show you what we can do for you.

Here at Bold & Naked Yoga, we are known for being strong and creative - passion is our middle name. Our flows are exciting adventures and an entertaining journey through the mind body connection.

You live in NYC because you love a good challenge, so be bold, be naked and have fun living, you never know who you are inspiring!

 
 
 
  NAKED YOGA

 
 
It's everything it says... but nothing like it sounds. At Bold & Naked you experience strong, dynamic Vinyasa Yoga that works every single system in the body. It not only gives you a sexy body because it changes and reshapes your muscles, more importantly it changes your perception and understanding of what a 'sexy' body is. We re-introduce you to your body, teach you to respect your limits but still take you to the edge and show you how far you can go. It's about feeling good and having fun living. >CLASSES/EVENTS

    TRANSFORMATION

 
 
The first 15 minutes of Naked Yoga is an important time. Of course you feel uncomfortable at first, but when you attempt something out of your comfort zone that anxious feeling, which keeps nudging us, is exactly what the concept of naked yoga prepares you to immerse in. As each minute ticks, you go through a transformation of confronting your fears and realizing that tension disappears, your mind detoxes and you start to reap the benefits of naked yoga. You become more free, more spontaneous and less guarded, bringing you closer to the ultimate goal of living a happy and satisfying life.

    TESTIMONIAL

 
 
I was free, free from any and all restrictions. Free from any and all reservations. It was liberating and challenging and exhilarating and terrifying at the same time. As I lied in corpse pose, with every inhale, I felt more tranquil; with every exhale, I felt more hypnotized. My calm was a kind of calm more visceral than any calm I'd ever experienced in any yoga class before. Doing yoga naked forced me to look at the things I despise most about myself and find ways to embrace them. And for that reason, I've not only come to love naked yoga, I've come to love the parts of me I loathed. - Sheena S.

 

 
 
 
 

 
 
 

 
 
 
  PRIVATE SESSIONS     TANTRIC YOGASSAGE     YOGA LIFE COACHING     JOSCHI SCHWARZ     MONIKA WERNER

 
 

 
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