Make your body the sexiest outfit you own. If you are looking for a quality driven, powerful, bold and naked yoga workout, join us. BOLD & NAKED YOGA employs an explosive blend of athleticism, artistry, power, style and insight to create an experience that makes you feel alive. We work together to ensure your workout with us is safe, intense, gratifying and an outstanding framework to optimize your fitness & health.
A unique opportunity for you to explore your interests and enhance your practice with the intimacy of personal attention. We are a dedicated team and have a wealth of experience with yoga & lifestyle services. Let us get to know you so we can deliver an unimaginable experience with support, attention, encouragement, guidance and personalized flair. Schedule and enjoy your Bold Naked Yoga Private Session Today >CLICK HERE
Experience the art of touch and energy in motion. Tantric Yogassage is the most liberating synthesis of assisted tantric yoga poses and innovative bodywork to turn up the volume of sensations in body & mind. It is about letting go, deepening your experiences and allowing the flow of energy. Your life is a series of memorable experiences. Let’s start building your dream experience with Joschi’s Tantric Yogassage >CLICK HERE
You will not find a more talented team nor cost-effective approach to learn how to teach yoga. We are passionate about giving you the opportunity to make possibilities a reality. We are here to help you find a vision of something bigger than yourself that inspires you to make a difference in your life. Whether you are a dedicated yogi or an aspiring teacher, this training is for you! For more information >CLICK HERE
Bold & Naked is about living it.
We live and breathe fitness and yoga and are all about creating an opportunity-filled lifestyle. By intertwining effective training methods with an empowered, authentic lifestyle philosophy we encourage you to push yourself in ways you never imagined - both physically and emotionally.
At Bold & Naked you'll find a team of experts who are passionate about improving your performance and inspiring you to be the best version of yourself. We know the power of living supercharged and healthy. Whether you want to improve your self-image and attitude, loose weight or gain muscle strength... Just ask us and join in.
Choose your lifestyle: Be Bold & Naked
AS FEATURED ON
BOLD NAKED FOUNDERS
Focus, expertise and just the right touch to inspire people
BOLD & NAKED THE BOOK
Get in touch
Did you know that your brain can generate as much as 10 Watts of electrical power? Every part of your body vibrates at a different rhythm and your brain has its very own signature brain wave activity that is unique to you. Neuroscience identified five distinct brainwave frequencies – Beta, Alpha, Theta, Delta and[…]
From the gym to Target, nowadays you can see foam rollers everywhere. While they have become more mainstream, to some, foam rollers still remain a mystery, even to fitness trainers. Foam rolling is essentially a form of self-massage called self-myofascial release (SMR) to release muscle tightness or trigger points. If you don’t have a[…]
Do you find yourself feeling sluggish in the afternoon, struggling to stay alert and focused throughout the day or just plain exhausted? Everyone is familiar with an all-out energy drain and feels the effects of the energy crisis. And we are not talking about the one within our environment, but the one within our[…]
‘Success isn’t a result of spontaneous combustion. You must set yourself on fire.’ ~ Arnold H. Glasow Depending on who you ask, success means different things to different people. Most people try to develop strategies, try to learn all about it, try to prepare and plan the outcome and try to analyze how others[…]
Some people get up at the crack of dawn and lace up their running shoes. Others wouldn’t dream of breaking a sweat before noon. Yet others love to work out at night. The question is: Does the early bird always get the worm? In the land of exercise, many experts suggest that morning workouts are[…]
Before you consider rushing out the door without eating a healthy breakfast, consider this: If you skip breakfast, you set yourself up to overeating later on in the day. But if you have a healthy meal in the a.m., you satisfy your appetite and give yourself energy and most importantly you set the stage to[…]
It’s 2017 and you’ve made you’re New Year’s Resolution. Have you considered how you are going to make it successful and stick with it this year? There is a reason why only 8% of people who make New Year’s resolutions are successful. You need a systematic approach to maintain your resolution and successfully stick[…]
What drink is insanely easy to make, costs next to nothing, keeps your skin glowing, is packed with Vitamin C, may help you to lose weight and aids digestion? No, it’s not some mysterious elixir being sold on late-night infomercials… It’s lemon water! While those in the know have been drinking lemon[…]